The Purpose of Stress

The purpose of stress is to say, “Stop! Stop the madness, you’ve gone too far!”  Stop where you are and ask yourself what’s important to YOU; YOU right NOW!  Stop.  Regroup. Begin again, right where you are.  Don’t keep analyzing what’s just happened and stay stuck there.  It’s okay to tweek your plan for life – you’re not a failure for doing so.

Elizabeth Vierra Hall

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